A blog about my journey to become a faster, better runner.
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101 in 1001 days
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Fitness Plans
NOVEMBER:
6: headache :(
5: Kickboxing tournament + 10 min yoga.
4: 3 km run (easy) + 20 min weight session.
3: 5 km run (tempo)
2: 3 km run (easy) + 40 min weight session + kickboxing training.
1: 5 km run (intervals)
Fitness Plans
2011-08-31T21:08:00+08:00
tryingfood
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