You would be surprised how little vegetables I actually eat. Considering I am an ex (sometimes questionable?) ED sufferer and 95% of what I eat is super healthy, I still don't consume enough vegetables! I'm a little paranoid about them actually... when I was eating super massive amounts in the past with my purely vegetable lunches, I had really bad gas.
2. Run 100 km in November.
I ran 75 km in October, so I'm upping the ante for November. Shouldn't be too difficult.
3. Do one thing each week to get myself out of my comfort zone. This can be anything - food related, social related, exercise related, whatever!
As for my October goals? I don't think I thought them out very well! They were:
1. Reduce the amount of coffee / diet coke I drink - this didn't happen. I drank only one diet coke a week the first three weeks, then had like four in the last week!
2. Prepare my lunch for the week on the weekend - this wasn't necessary as I only had one teaching week left, and the rest I was at home!
3. Actually schedule me-time that isn't exercise related into my study schedule, rather than procrastinating being my me-time - managed this one, though!