So I kinda made the banana bread pancakes again mentioned in the previous post... they were so good, what can I say? This time I put almond spread on each pancake before making it into a pile. They were way better this time because they didn't stick to the pan and get all messy :) So I had to get another photo...
Today was great. I finally got some of my exercise motivation mojo back, and headed off to the gym for a BodyPump sesh. I even upped the ante, putting my weights up on the hamstring, squats & back track, which I don't usually... so I'm expecting some DOMS tomorrow! Then I went for a fairly slow 20 min jog on the treadmill... it was boring, but today it poured with heavy, windy rain all day so... yeah.
Here's a pic of my shoulder. It seems disturbingly muscly considering how little weights I do and how much fat is actually on it haha. This isn't even flexing... what's going on there?! Oh well, can't complain... now if only my calves could have that much definition...
Well, not too much else to say! I just thought I'd post a pic of those delicious pancakes again... I might try apple & cinnamon ones next...
The muffins looked great. I hope you enjoyed the kickboxing :)
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