Hey so I'm only 10 days late... so we'll call this challenge a 3 week one - no, two, because next week I'm away all week bushwalking.
1. In my never-ending journey to eat like a normal person, I shall eat something which offers little to no nutritional value once a week (Thursday at uni, most likely), just because it looks nice and tastes good - so that's two times this month. Preferably something I used to enjoy pre-ED.
2. I will complete 2 strength workouts a week - (minus the week away)
3. I will actually follow the 100 pushup plan!
4. I will clean my car... been putting this one off too long :)
That should be enough. Anymore and it will just add to my never-ending uni stress. Today I spent roughly seven hours... yep... smashing out some work. On the plus side, I got heaps done.
Also managed a really enjoyable 3km run this morning, it was such a beautiful day! Thinking of another one tomorrow... then Monday heading off!
Some things I ate today:
One of these oat - almond meal - banana bars, microwaved for 30 seconds till it goes mushy...
And a pumpkin - almond - brazil nut - cashew muffin...
Yes... I eat way too many nut products in my day, but theyaresodelicious!